For a nutritious start to your day, consider these breakfast options:
Oatmeal: Packed with fiber and can be topped with fruits and nuts.
Greek Yogurt: High in protein and great with honey and berries.
Eggs: Versatile and full of protein, perfect for any style.
Smoothies: Blend fruits, veggies, and a protein source for a quick, healthy meal.
These choices provide essential nutrients and keep you energized throughout the morning.


